Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. However, many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. If you’re living with high levels of stress, you’re putting your entire […]

Bananas are a very popular fruit. We usually only see a few types at grocery stores. However, there are a lot of different types of bananas we never even thought existed. Cavendish Cavendish is the most popular banana variety. This is what we mostly see in supermarkets. Cavendish are long yellow bananas. They are slightly sweet and have a creamy texture. They have various stages of ripening. Unripe bananas are green, and ripe ones are tender yellow but […]